FX updates

Quicken is badgering me to renew but I live overseas so my main bank accounts don't sync in any event. The only ongoing benefit I would derive from this online access would be automatic updating of FX rates, but I can't even find that in the One Step Update tool (FX rates are not even listed as an option). Any suggestions as to how to get this to work?

I like Quicken, but don't see much reason to pay for services I can't use.