Empower Retirement Account Transactions

PB&J

I have a 457(b) account at Empower retirement. The usefulness of the QFX download from Empower has been diminished such that only transactions through the previously posted quarter are available for download. At this time, that means I can only download a QFX file containing data in it through the end of September.

I know this has been an on-off thing with Empower over the last couple years. Does anybody have a workaround?

I linked an Empower / Personal Capital account to my Empower 457 account so I can display the transactions to current date and export them to a CSV file. Is there a mechanism to go from CSV to QIF so I can automate this import into Quicken?

Is there a formatting template to go from CSV to Quicken?

Thanks!